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Comment by Joy on August 24, 2009 at 4:19pm

A light look at life's journey

"Inside every older person is a younger person--wondering what the hell happened."

-- Cora Harvey Armstrong

"The hardest years in life are those between 10 and 70."

-- Helen Hayes (at 73)

"Old age ain’t no place for sissies."

-- Bette Davis

"Thirty-five is when you finally get your head together and your body starts falling apart."

-- Caryn Leschen

"If you can find a path with no obstacles, it probably doesn’t lead anywhere."

-- Frank A. Clark

"I'm looking forward to looking back on all this."

-- Sandra Knell

Comment by Joy on March 24, 2009 at 4:53pm

Have a laugh! Bags o' laughs here!

EXERCISE FOR PEOPLE OVER 40

Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5 Kilogram potato bag in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer.


After a couple of weeks, move up to 10-Kilo potato bags. Then try 50-Kilo potato bags and then eventually try to get to where you can lift a 100-Kilo potato bag in each hand and hold your arms straight for more than a full minute.

(I'm at this level!.)


After you feel confident at that level, put a potato in each bag!

(had me 'peeling' with laughter this one hee hee)

Comment by Joy on October 29, 2008 at 3:43pm

Anudda joke for da collection!

Patient: Doctor, I think I swallowed a pillow. Doctor:

How do you feel? Patient: A little down in the mouth